About Mindful Valley
At Mindful Valley, we are dedicated to helping you achieve a better state of well-being through the power of meditation. Our step by step visualization guide in English and Persian is designed to help you relax, increase your focus, and reduce stress. We believe in the transformative power of meditation and its ability to enhance your life.
Our Vision
Our vision is to create a community of individuals who are dedicated to enhancing their well-being through meditation. We believe that a calm mind and a relaxed body are essential to a happy and healthy life. By providing high-quality meditation classes and resources, we hope to help individuals achieve their full potential.
Our Story
Mindful Valley was founded by a team of experienced meditation practitioners who wanted to share their passion for meditation with others. We understand the challenges of modern life and the importance of finding inner peace. That's why we created Mindful Valley, to provide a space for individuals to escape the stresses of daily life and find peace within themselves.
Our Community
At Mindful Valley, we believe in the power of community. We are dedicated to creating a supportive and inclusive environment where individuals from all backgrounds can come together and practice meditation. Our community is made up of individuals who share a common goal - to enhance their well-being through meditation.
Intro to Meditation
90 min | $10
"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."
Buddha
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