Our Meditation Teachers
We are a team of experienced meditation teachers who are dedicated to helping you find peace of mind and inner calm. Our step by step visualization guide is available in English and Persian, so you can take your mindfulness practice to the next level no matter where you are. Click here to learn more about our team.
Shirin
Co Founder & General Manager
Katrina is a certified meditation teacher who has been practicing mindfulness and visualization techniques for over a decade. She is passionate about helping others find the same sense of inner peace and clarity that she has discovered through her own practice. As the co-founder and general manager of Mindful Valley, Katrina is committed to creating a welcoming and inclusive meditation community where everyone feels supported and empowered.
Mitra
Co Founder & Lead Meditation Teacher
Sheila has been practicing meditation for over 20 years and is a highly respected teacher in the field of mindfulness and visualization. She has trained with some of the world's leading meditation experts and is dedicated to sharing her knowledge and expertise with others. As the co-founder and lead meditation teacher at Mindful Valley, Sheila is committed to helping people from all walks of life discover the transformative power of meditation.
Terry
Philosophical Meditation Guide
Terry is a philosopher and meditation teacher who specializes in the intersection of mindfulness and philosophy. He has published several books on the topic and is known for his ability to make complex philosophical ideas accessible to a wider audience. At Mindful Valley, Terry leads our philosophical meditation sessions, which explore the deeper meaning and purpose of our practice.